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A big thank you to Richard, Bill & Mr Pike for allocating part of today's very succesful seminar to the the topic of training for the fight.
Full contact sparring is not everyones cup of tea so I was delighted with the response when several members took up the challenge.
As you have learnt today it's not just a case of waving the sticks about as fast as you can, but about pratical conditioning utilising the very system that you already practice. The hight street supermarkets bombard us with 2 for 1 deals, so with most peoples time to train being limited, get as much as possible out of one drill, routine,etc.
Some of you will probably have sore muscles tomorrow, if you need any form of linaments I know someone that can supply them at very competative rates! I will put you in touch with them direct.
Many thanks to all of the students who took part in the seminar today, your participation is greatly appreciated and not taken for granted.
Cuz
P.S. Last time I saw someone wield a stick like that they had to be tasered! You know who you are.
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